Two Mindfulness Meditation
Here are two mindfulness meditations you can try, the three minute breathing space and the mindfulness of breathing meditation. Three-minute breathing space is like a little pill you can use at any mo...
Here are two mindfulness meditations you can try, the three minute breathing space and the mindfulness of breathing meditation. Three-minute breathing space is like a little pill you can use at any mo...
As we enter 2017, it appears that the only certainty we have is that it will be a year of uncertainty. We are all aware of the events in 2016, leaving many of us with more questions than answers. CEO ...